Hot Pepper

Benefits of hot pepper.

According to an article from pepperhead.com, these are the benefits of hot pepper;

1. Promotes a Healthy Heart

2. Benefits the Digestive Tract

3. Mitigates Migraines

4. Relieves Joint Pain

5. Improves Metabolism /Promotes Weight Loss

6. Quells Psoriasis

7. Reduces Cancer Risk

8. Fights the Flu, Colds and Fungal Infections

9. Prevents Bad Breath

10. Prevents Allergies

References

Cayenne Pepper Benefits Your Gut, Heart & Beyond – Dr. Axe. (2015, May 23). Retrieved September 17, 2015, from http://draxe.com/cayenneof-pepper-benefits/

Food bacteria-spice survey shows why some cultures like it hot | Cornell Chronicle. (n.d.). Retrieved September 17, 2015, from http://www.news.cornell.edu/stories/1998/03/food-bacteria-spice-survey-shows-why-some-cultures-it-hot

Using Chili Peppers for Pain Relief. (n.d.). Retrieved September 17, 2015, from http://articles.mercola.com/sites/articles/archive/2014/07/14/chili-peppers-pain-relief.aspx

Which Hot Peppers Speed Up Your Metabolism Best? (2013, August 16). Retrieved September 17, 2015, from http://www.livestrong.com/article/36905-hot-peppers-speed-up-metabolism/

Zhang, W., & Po, L. (1994, March 22). The effectiveness of topically applied capsaicin. Retrieved September 17, 2015, from http://link.springer.com/article/10.1007/BF00196108?LI=true#page-1